"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
ABOUT ME
BRANDON ALVES
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Degree with Honours in Sports Performance
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National Level Sprinter
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Represented Leeds as a sprinter at British Universities & College Sports (BUCS)
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Trained age groups from primary schools up to care homes
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Boxed with Leeds Beckett
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Heading the Strength & Conditioning program at a local independent school
CHOOSE YOUR WORKOUT
Whether you’re looking to build strength, improve performance, lose body fat, or simply move and feel better, every workout is designed to match your goals, experience, and lifestyle. Choose the training style that suits you best and take the first step toward structured, effective, and results-driven coaching — tailored specifically to you.
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SUCCESS STORIES
"I completed 2 years of knee rehabilitation a year early and got back to full sports"
July 2024
I reached 7% body fat whilst training 7x a week and maintaining elite performance on track"
October 2022
"10th fastest 60m time in Leeds Beckett History"
February 2021
BRANDON ALVES
PERSONAL TRAINER
Focused Fitness
Unit 9 Brook Farm, Ellington
PE28 0AE
Tel: 07506943648
